Recently, I attended a sensitisation programme organised by UNIC for India and Bhutan, Lodhi Road along with my teachers and friend. It was a workshop on "Ageing with dignity" organised on the celebration of...
My take on fitness
the education in the area of fitness is important. it is one of those thing in which we believe to attack on the practical part, completely avoiding the theory behind it. it is darn important to understand what you are doing.
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